his dynamic duo creates a chuckle from some, but have no fear: the cracker is the one getting baked; you’re just getting high amounts of Omega-3s! We’ve taken our hearty Super Seed recipe, already generously packed with seeds, and added the power of chia and the fresh kick of hemp. Mary’s Gone Crackers® Super Seed Chia & Hemp Crackers is an inspired flavor (and conversation starter) for your next party!